Love Yourself First By Practicing Self-Care


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Two blessed Mamas, entrepreneurial mavens, heart-centred creators, ultimate manifestors, ever-evolving mindset champions and glorious women of color striving to inspire a movement. Learn more about us...

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We're MJ & Jennifer

Loving yourself first is more than a trendy catchphrase.  Sourcing love from within means you never have to rely on outside circumstances or people to experience happiness. Self-love is never selfish…and it’s more than a trip to the spa.  LIsten as MJ and Jennifer have a raw conversation about how they made the not-so-easy shift towards cultivating a mindset of self-regard. They’ll also share proven tips for you to use in developing a deeper, more meaningful relationship with yourself.  Learn how to: build your foundation, appreciate your own company, refuse to settle, clean up your self-talk, practice mindful movement, and so much more!

And stick around until the end so you don’t miss their special announcement!

For more helpful advice, direction, and support in your life subscribe to A Life By You on Apple podcasts or wherever you listen to podcasts. 

Important Points You Don’t Want to Miss:

  • 1:00: Building a strong foundation
  • 1:45: Appreciating your own company
  • 1:59: No settling
  • 11:16: Doing a self-check
  • 12:55: Cleaning up your self-talk
  • 18:32: Taking accountability & Ownership
  • 20:20: Deciding what it is you really believe

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Join our FREE workshop:  Falling in Love With Yourself

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